Health & Wellness

Marc Mességué Health Centre (Near Todi) – The Mességués are the royal family of herbs and health centres. Father Maurice Mességué was a famous herbalist and author of a chilling book, Your Daily Poison: the Foods That Will Kill You, and brother Alain runs a health centre in the north of Italy which is strictly disciplinarian. Surrounded by lush greenery, just a few kilometers from Todi and Orvieto and a brief walk from the village of Melezzole, the Marc Mességué Health Center welcomes all those who love nature and decide to entrust it with their wellness. It is a place where natural methods of administering herbs, combined with a healthy diet, bring harmony to the body and mind.
Melezzole, Umbria
Ph 0744 951666

Nun Relais Hotel and Spa (Assisi) – This beautiful new five-star complex includes a full hammam-style spa, which has been artfully incorporated into the extensive remains of a 1st century BC Roman amphitheater unearthed during construction work in 2008. Guests may choose health treatments customized by their wellness staff, or simply relax and enjoy the medieval ambiance as they use the hydromassage in the pool.
Via Eremo dell Carceri 1A
Ph 075 8155150

Parco Terme Amerino (Acquasparta) – The spa is located in the town of Amerino Acquasparta more precisely in San Nicolò. The Baths of Amerino also known as the Terme di San Francesco as in the past they were blessed by St. Francis during his days spent in there. The water is very pure and is also bottled for drinking.
Via S. Francesco 1
Ph 074 4943622
Open June to October

In Vino Veritas ( Le Tre Vaselle, Torgiano) – The recipe is simple: ancient methods enhanced by contemporary comforts. At Le Tre Vaselle in Torgiano, in the heart of Umbria, with 5-star hospitality, grapes and wine offer new formulas for relaxation and well-being. Five star luxury country hotel Le Tre Vaselle’s BellaUva Wellness Center specializes in treatments featuring grapes, grape seeds, must, and wine from their own Lungarotti vineyards. Grapes and their by products have long been known to have antioxidant properties benefitting the skin and circulation, reducing stress, anti-aging and much more. The active principles of grapes have inspired vinotherapy treatments at BellaUva Spa that have revitalizing, antioxidant, purifying, moisturizing, smoothing, nutrient and toning effects on the skin and are appreciated by both men and women.
Via Garibaldi 48
Ph 075 9880447

The Villa Life (Villa di Monte Solare, Perugia)– This 18th century villa near Umbria’s Perugia has been converted into an elegant hotel and restaurant. The villa is surrounded by a formal garden and boasts a Limonaia built in 1750 and renovated in 2005, which houses their Le Muse Spa. “Le Muse” Spa & Beauty Farm has been designed for guests who appreciate privacy and personal attention and offers massages, aesthetic treatments, and exclusive relaxation courses for individuals or couples. Each area of “Le Muse” from the massage rooms to the “tepidarium”, from the sauna to the Turkish bath, from the beauty rooms to the hydrotherapy area, has been designed to indulge the mind and the body.
Hotel di Villa Monte Solare
Via Montali 7
Ph 075 832376

Castaeaqvae (Assisi) – This wellness center is part of the family run La Terrazza Hotel, and offers all the comforts of a high-end spa for a fraction of the cost. A large variety of packages are offered for every budget.
Via F.lli Canonichetti , Assisi
Ph 075 812368

Terme Francescane Village (Spello) – The springs from the Ose stream are used by the Terme Francescane Village spa complex. The alkaline water here with traces of sulfur, bicarbonate, and clay has been used as a curative treatment since the Middle Ages. The actual complex has a hotel, with various treatment rooms as well as a medical center.
Via delle Acque
Ph 0742 301186

Antica Casale di Monte Gualandro (Tuoro Sel Trasimeno) – Once a customs house for the Grand Duchy of Tuscany and later a noble estate, this country house has now been renovated to offer 14 elegant apartments. The health center focuses on beauty and body treatments. Includes an outdoor pool with lake views, heated indoor pool, sauna, and Turkish bath.
Antico Casale di Monte Gualandro
Via Montecchio 1
Ph 075 8230295

Convento di Agghielli (Spoleto) – Located just a few kilometers from Spoleto, this holiday farm complex has something for everyone. The health and wellness center offers a range of massages, including shiatsu, ayurvedic, orthopedic, and reflexology. Organic products used in all treatments. Follow a complete personalized program to ensure you eat healthy, and cleanse your mind and body.
Loc. Pompagnano
Ph 0743 225010